Sunday, April 5, 2009

Just a couple of healthy tips

Maybe everyone already knows this but I just learned it and thought that I would share. If you rinse your ground beef after you brown it {in warm water} it cuts the fat content to 7%. This can be helpful if you want to save some money and buy higher fat content ground beef.

Also I tried subsituting sweet potato for regular potatos in my pot roast- it was AMAZING! I loved the combanation of sweet and salty.

1 comment:

  1. Good to know that about rinsing ground beef. I'm going to try that! The sweet potato idea is great as well. I LOVE SPs, so am happy to eat them any time!