Tuesday, February 10, 2009

Black Bean Soup...

1 lb chicken (frozen)
2 cans black beans drained and rinsed
5 c chicken broth
1 small pck frozen corn
1 16 oz jar prepared salsa
1 1/2 tsp cumin

cilantro, sour cream, chips, shredded cheese, avocados (all optional stir-ins)

Blend your black beans in a food processor or blender then add them and all other ingredients (except the stir-ins) to the crockpot and cook on low for 6-8 hours.
When chicken is soft enough to fall apart (about 4 hours in) shred it with a fork. Serve, top with your choice of stir-ins and enjoy!

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